Please note: Check with your physician before starting any exercise routine or starting any particular diet. I have a list of seven fun running challenges – each lasting 30 days – that will not only whip you into shape, but actually be enjoyable. So I began looking for a new motivator and have found a pretty compelling one: running challenges! It’s looking like most races are getting cancelled through the rest of 2020. When faced with slumps like this in the past, I’d often sign up for a race there’s nothing like good ole’ racing fear to motivate you into shape.īut with quarantine, that’s not exactly an option.
I’ve been seriously struggling to get it back, even now that my foot is fine. Not only did this destroy my exercise habits, it also completely zapped my running motivation. The lingering foot pain meant I had to take time off. If you haven’t experienced it, plantar fasciitis is a real pain in the butt. Members of the kingdom who finish the Frederick Running Festival (April 31 & May 1, 2022), the Baltimore 10-Miler (June 4, 2022) and the Baltimore Running. This spring, something happened to me that hasn’t happened too often: I got injured. Granted, as a beginner, you may not be able to run for a far distance, or a long duration of time. The idea behind the challenge is quite simple, and just encourages people to run every day for a month.
#May running challenge professional#
Or even just trying to run regularly, but struggling to stay motivated? The best part about this running challenge is that it can be scaled for the very beginning runner, to the seasoned professional marathon runner. Join the Virtual Global Running Day anytime between May 28 and June 5 and run or. Photo created by freepik – Let’s go over a list of 30 day running challenges! Virtual Rising New York Road Runners Global Running Day 1 Mile Kids Run.
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